Trauma Therapy in Ottawa
I have extensive experience working with trauma—both single-incident and developmental—including four years of front-line crisis work. My approach is psychodynamic: we work with what emerges in the room and understand it in the light of past experiences. The goal is integration—bringing all parts of your experience into a coherent whole.
The Psychodynamic Approach to Trauma
Human beings are built to heal. Psychodynamic therapy supports this natural capacity by creating a relationship in which experience can be thought about, spoken about, and gradually understood. This allows the mind to do what it does best—make sense of things and move forward.
Trauma Therapy in Ottawa: In-Person and Virtual
I offer trauma therapy from my office in central Ottawa (361 Waverley St), with in-person sessions available Friday evenings and Saturdays. Virtual sessions are available most weeknights for clients anywhere in Ontario.
I offer complimentary 20-minute consultations to discuss your situation and whether this approach might be helpful for you.
Related Services
Psychodynamic Therapy in Ottawa · Psychoanalysis in Ottawa · All Services
